Menopause Care

Menopause is a major milestone and the loss of hormones during this stage can influence both your comfort today and your health long-term.

You deserve compassionate, individualized care that honors your goals.

We help you navigate symptoms, strengthen long-term health, and step confidently into this new phase of life.

Common Symptoms

  • Sleep disruption or non-restorative sleep
  • Decrease in bone density on DEXA scan
  • Vaginal dryness, discomfort with sex or low libido
  • Increase in cholesterol, blood sugar or blood pressure
  • Increase in urinary leakage or urinary tract infections
  • Brain fog, memory changes, or difficulty concentrating
  • Hot flashes or night sweats that persist after menopause
  • Weight gain or changes in body composition
Control your symptoms while protecting your long term health.

How We Help

A long-term, prevention-focused approach

Menopause care extends beyond symptom relief to protect long-term health, with attention to cardiovascular risk, bone density, cognitive health, and metabolic function.

Thoughtful use of bioidentical hormone therapy

When appropriate, bioidentical estrogen, progesterone, and testosterone are used strategically to support brain, heart, bone, and sexual health—not just to treat hot flashes.

Bone, brain, and heart health integrated into care

We consider family history, labs, imaging, and risk factors to guide decisions that support healthy aging and reduce future disease risk.

Metabolic and lifestyle optimization

Care plans emphasize strength training, protein intake, blood-sugar regulation, sleep, and stress management to preserve muscle, bone, and metabolic resilience.

Individualized care with time and context

Menopause is not a single moment but a new physiological phase. We take time to educate, reassess, and adjust care as your needs evolve.

If you’re unsure about hormone therapy or where to begin, we’ll walk you through your options with clarity and care.
Book an Appointment

Related Services

Hormonal and sexual wellness often overlap. You may also find support through our other specialized services.
Perimenopause

Understand your symptoms and smooth the chaos of hormone fluctuations.

Sexual Medicine

Comfort, pleasure, desire, and confidence – without shame or judgment.

Sexual Counseling

A supportive, affirming space to explore intimacy and sexual wellbeing.

Learn More